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Everything can be taken from a man, but the last of the human freedoms: to choose one’s attitudes in any given set of circumstances - Viktor Frankl
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If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life - Abraham Maslow
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If you want to be creative, stay in part a child, with the creativity and invention that characterizes children before they are deformed by adult society - Jean Piaget
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People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates - Thomas Szasz
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We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth - Virginia Satir
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What is most personal is most universal - Carl R. Rogers
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It is really amazing what people can do. Only they don't know what they can do - Milton Erickson
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Your vision will become clear only when you look into your own heart. Who looks outside, dreams; who looks inside, awakes - Carl Jung
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The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you are thinking - Eckhart Tolle
Why Choose Us
Confidentiality
Openness to Newer Techniques
Safe Space
Accessibility
Support Wellbeing
hello, i am Kanika
RCI Certified clinical psychologist
founder of Blooming Mind Care
Kanika Girdhar, the founder of Blooming Mind Care, is a passionate & empathetic clinical psychologist who has worked with clients from different age groups and cultural backgrounds. She is also a hypnotherapist and regression therapist.
With a keen interest in creating mental health awareness and breaking the stigma around it, she believes her therapy style can facilitate each individual reach their full potential.
What our Clients Say
My Insights & Articles
Anger: is it really manageable?
Anger is one of the seven universal emotion. Charles Spielberger explains anger as an emotional state that can range from mild irritation to intense fury and rage.
Hypnotherapy: Myths and Misconceptions
Hypnosis is a temporary altered state of awareness or consciousness, in the individual induced by a trained professional in which a variety of phenomena may appear
spontaneously or in response to other stimuli. (BMA, 1955).
Men: Let’s Talk
Mental health problems are common and prevalent in men and one of the biggest concern in India these days. Still most men don’t even report their mental health conditions.
